Hello,

​

Welcome to my website!

I'm Sammy, I am a Fitness Coach, 1Up Nutrition Ambassador, Bikini Athlete & Social Media Influencer with a passion for Fitness, health & wellbeing!

​

I started my fitness journey after a life changing illness a few years ago. I had always been into fitness as a teenager, but going through University, studying 2 degrees & several tragic life events later, meant that fitness took a back seat for a while & I became unhealthy, unmotivated & overweight!

​

After a HUGE wake up call, I knew I had to make a change & get back into my fitness to improve my life for the better! So, I got back in the gym, I hired a coach, competed in my first ever Bikini Competition with UKUP & WON!!

​

After this I studied to become a Personal Trainer & Fitness Coach with Lifetime & passed with flying colours. I now help other people to change their lives for the better through fitness.

​

I am still competing & this year I am planning to enter my first IFBB show to start working towards earning my IFBB Pro Card.

​

Not only has fitness transformed my body but it has transformed my MINDSET for the better & continues to do so every day. It has helped shape me into the confident, hardworking, dedicated & positive woman that I am today & saved me from some really dark days of anxiety. 

​

Fitness has taught me that you CAN achieve ANYTHING you set your mind too, if you're willing to WORK for it! You will realise just how STRONG you really are!

​

My goal is to help as MANY people as I possibly can to feel confident, strong, sexy & to realise just how much they're are capable of!

Everyone deserves to live a life they LOVE!

​

I look forward to hearing from you,

​

xSammyx