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Choose your programme

  • 1-1 Premium Coaching

    100£
    Every month
    Exercise & Nutrition
     
    • Ongoing Monthly exercise (gym or home) & nutrition plans
    • Access to private App to track & log progress
    • Weekly check ins - PHOTOS MANDATORY!
    • Full email support from myself
    • SRFitness detailed grocery list
    • Supplement recommendations & advice
    • Example meals & recipes
    • Plans updated as necessary according to progress

  • 1-1 6 Week Coaching

    120£
     
    Exercise & Nutrition
    Valid for 6 weeks
    • 6 week exercise (gym or home) & nutrition plan
    • Access to private App to track & log progress
    • Weekly check ins - PHOTOS MANDATORY!
    • Full email support from myself
    • SRFitness detailed grocery list
    • Supplement recommendations & advice
    • Example meals & recipes

  • 1-1 8 Week Coaching

    150£
     
    Exercise & Nutrition
    Valid for 8 weeks
    • 8 week exercise (gym or home) & nutrition plan
    • Access to private App to track & log progress
    • Weekly check ins - PHOTOS MANDATORY!
    • Full email support from myself
    • SRFitness detailed grocery list
    • Supplement recommendations & advice
    • Example meals & recipes
  • Best Value

    1-1 12 Week Coaching

    200£
     
    Exercise & Nutrition
    Valid for 3 months
    • 12 week Gym (or Home) guide & nutrition plan
    • Access to private App to track & log progress
    • Weekly check ins - PHOTOS MANDATORY!
    • Full email support from myself
    • SRFitness detailed grocery list
    • Supplement recommendations & advice
    • Example meals & recipes

  • One Off 4 Week Plan

    40£
     
    Gym or home plans Tailored to your needs Fully App based
    Valid for one month
    • Gym/Home Workout Plan
    • Access to private App to track & log progress
    • Check in included (PHOTOS MANDATORY TO QUALIFY)

  • One Off 8 Week Plan

    80£
     
    Gym or home plans Tailored to your needs Fully App based
    Valid for 8 weeks
    • Gym/Home Workout Plan
    • Access to private App to track & log progress
    • Check in included (PHOTOS MANDATORY TO QUALIFY)

  • One Off 12 Week Plan

    120£
     
    Gym or home plans Tailored to your needs Fully App based
    Valid for 12 weeks
    • Gym/Home Workout Plan
    • Access to private App to track & log progress
    • Check in included (PHOTOS MANDATORY TO QUALIFY)
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